August 13, 2020
If you’re someone who’s hoping to shed excess weight quickly, one thing that you absolutely must make sure you’re doing is making sure that your metabolism […]
August 13, 2020
Do you or someone you know has pain from arthritis or an injury? Is the pain still there despite trying things like medications, rest, therapies, steroid […]
August 13, 2020
Do you hear cracking/popping in the painful area when doing certain activities? Does your painful area get sore or swollen after exercise or physical activity? Do […]
August 13, 2020
Fast walking can be therapeutic if swinging arms from the shoulders (not just from the elbows). If walking over rough terrain use the backpack low (closer […]
August 13, 2020
es, you read it right. Vitamin D has been found to have so many functions in the human body that it is consider “vitamin D hormone”. […]
August 13, 2020
Epigenetics means “above the genes,” in other words, how your DNA interact with the environment. New research is showing us that what we eat, how we […]
August 13, 2020
We all know that the typical American diet is full of preservatives and highly processed foods. Well, it turns out that this type of diet cannot […]
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August 13, 2020
Do you or someone you know has pain from arthritis or an injury? Is the pain still there despite trying things like medications, rest, therapies, steroid […]
August 13, 2020
Do you hear cracking/popping in the painful area when doing certain activities? Does your painful area get sore or swollen after exercise or physical activity? Do […]
August 13, 2020
Fast walking can be therapeutic if swinging arms from the shoulders (not just from the elbows). If walking over rough terrain use the backpack low (closer […]