August 13, 2020
healthy food

4 Tips To Boost Your Metabolism

If you’re someone who’s hoping to shed excess weight quickly, one thing that you absolutely must make sure you’re doing is making sure that your metabolism […]
August 13, 2020

Orthobiologics

Do you or someone you know has pain from arthritis or an injury? Is the pain still there despite trying things like medications, rest, therapies, steroid […]
August 13, 2020

Are You a Candidate for Orthobiologics?

Do you hear cracking/popping in the painful area when doing certain activities?  Does your painful area get sore or swollen after exercise or physical activity?   Do […]
August 13, 2020

15 Tips for Good Posture

Fast walking can be therapeutic if swinging arms from the shoulders (not just from the elbows). If walking over rough terrain use the backpack low (closer […]
August 13, 2020

Vitamin D Hormone deficiency

es, you read it right. Vitamin D has been found to have so many functions in the human body that it is consider “vitamin D hormone”. […]
August 13, 2020

What is Epigenetic Coaching?

Epigenetics means “above the genes,” in other words, how your DNA interact with the environment. New research is showing us that what we eat, how we […]
August 13, 2020

What is an anti-inflammatory diet and how it can help reduce your pain?

We all know that the typical American diet is full of preservatives and highly processed foods. Well, it turns out that this type of diet cannot […]