Epigenetic Coaching is a lifestyle-based medical program that’s based on your genetic profile and other body markers (labs, biometrics, goals, etc.). The custom program accounts for nutrition, sleep, exercise, supplementation, and stress management and tailors each to your genetic makeup.
The protocol is unique to you and designed to help you become the best version of yourself.
Fine-tuning your lifestyle lays the foundation upon which your physical and mental health can thrive.
Epigenetic Coaching streamlines your life to lessen your stressors and help your sleep be more restful.
Epigenetic Coaching works by analyzing your genetic makeup and creating a lifestyle plan that corresponds with your DNA. It determines your best diet, how you should be resting, and what specialized and supplemental nutrition you may need to improve your health.
Many of Dr. Barreto’s patients have reported that once they learn how to activate and suppress gene expression with nutrition, sleep, etc., the benefits and improvements they experience add up and quickly compound with each other. This uptick improves every aspect of your health.
Epigenetic Coaching is not a one-time appointment, but rather an ongoing program. Dr. Barreto will get you started with an initial patient discovery — a comprehensive exam that includes:
A blood test is a fast way to get a look at your overall health status. It's a procedure that measures everything from blood count to metabolic markers, vitamin levels, etc., and provides insight into how your entire body is functioning.
Your DNA is not necessarily your destiny but a simple swab of your cheek will tell your genetic makeup and give you a starting point so you can make health decisions that complement your strengths and compensate for your weaknesses.
With the biological age test, we can get a picture of your current state of health and develop a treatment plan that'll tell your cells to act younger for longer, regardless of how many birthday
candles you have.
After reviewing your health history, Dr. Barreto will decipher your DNA makeup and wellness panel and create a customized lifestyle program. He’ll then track your progress and provide counseling to help you reach your target. All this can be done on-site at our clinic in Orlando, Florida or we can mail you the tests and you can do the program virtually at home.
Whether you’re new to health and fitness and want to start strong or you’re a seasoned athlete trying to get to the next level, we have an Epigenetic Coaching Program that’ll help you achieve your goals.
We provide three tiers of membership for our Epigenetic Coaching Program. Some of the services and perks include:
Enjoying good health for the long term is the result of making smart lifestyle decisions. Epigenetic Coaching will give you the exact knowledge and insight you need to make the right decisions for you.